10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges
10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges
May 11, 2015 7:36 AM
4 rounds | Not Rx'd
822nd WOD
Result
Result
4 rounds | Not Rx'dNotes
Bands
Notes
Bands
Stats
WOD Count
822nd
Level
-
Avg Power Output
68.5 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
822nd
Level
-
Avg Power Output
68.5 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
4,500 Reps
Movement Progress
Movement Progress
Milestone 250,000
Run
245,384 Meters (+800)Milestone 8,500
Pull-up
8,382 Reps (+28)Milestone 4,800
Lunge
4,559 Reps (+80)History (1)
History (1)
