10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges
10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges
Result
Result
4 rounds + 200 m + 7 Pull-ups + 2 Walking Lunges | Rx'dStats
WOD Count
800th
Level
87
Avg Power Output
84.1 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
800th
Level
87
Avg Power Output
84.1 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Movement Progress
Movement Progress
Milestone 350,000
Run
337,288 Meters (+1,000)Milestone 8,000
Pull-up
7,858 Reps (+35)Milestone 4,800
Lunge
4,770 Reps (+82)History (1)
History (1)