5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 35 lbs
6 Double Unders
5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 35 lbs
6 Double Unders
Result
Result
2 rounds + 6 Burpees + 12 Kettlebell Swings + 3 Double Unders | 69 reps | Not Rx'dStats
WOD Count
242nd
Level
-
Avg Power Output
68.5 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
242nd
Level
-
Avg Power Output
68.5 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,931 Reps (+18)Milestone 9,000
Jump Rope
8,331 Reps (+15)Milestone 500
Double Under
125 Reps (+15)Milestone 1,250
Kettlebell Swing
1,060 Reps (+36)History (1)
History (1)