5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 53 lbs
18 Double Unders
5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 53 lbs
18 Double Unders
May 8, 2015 11:11 PM
4 rounds + 6 Burpees + 6 Kettlebell Swings | 156 reps | Rx'd
Level 89
756th WOD
Result
Result
4 rounds + 6 Burpees + 6 Kettlebell Swings | 156 reps | Rx'dNotes
Moose Trax: went hard the whole way through. Burpees got slow on the last two rounds.
Notes
Moose Trax: went hard the whole way through. Burpees got slow on the last two rounds.
Stats
WOD Count
756th
Level
89
Avg Power Output
170.6 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
756th
Level
89
Avg Power Output
170.6 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
4,500 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,188 Reps (+30)Milestone 15,000
Jump Rope
13,907 Reps (+72)Milestone 14,000
Double Under
13,707 Reps (+72)Milestone 4,750
Kettlebell Swing
4,504 Reps (+54)History (1)
History (1)
