5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 35 lbs
18 Double Unders
5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 35 lbs
18 Double Unders
May 8, 2015 5:09 AM
3 rounds + 6 Burpees + 11 Kettlebell Swings | 125 reps | Rx'd
Level 67
208th WOD
Result
Result
3 rounds + 6 Burpees + 11 Kettlebell Swings | 125 reps | Rx'dStats
WOD Count
208th
Level
67
Avg Power Output
74.4 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
208th
Level
67
Avg Power Output
74.4 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,102 Reps (+24)Milestone 5,000
Jump Rope
4,950 Reps (+54)Milestone 4,000
Double Under
3,140 Reps (+54)Milestone 1,250
Kettlebell Swing
1,061 Reps (+47)History (1)
History (1)
