5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 53 lbs
18 Double Unders
5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 53 lbs
18 Double Unders
May 8, 2015 8:23 PM
4 rounds + 6 Burpees + 12 Kettlebell Swings + 15 Double Unders | 177 reps | Rx'd
Level 97
849th WOD
Result
Result
4 rounds + 6 Burpees + 12 Kettlebell Swings + 15 Double Unders | 177 reps | Rx'dNotes
tripped up 2x prevented me from 5 rds.
Notes
tripped up 2x prevented me from 5 rds.
Stats
WOD Count
849th
Level
97
Avg Power Output
152.8 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
849th
Level
97
Avg Power Output
152.8 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
18,000 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,438 Reps (+30)Milestone 19,000
Jump Rope
18,859 Reps (+87)Milestone 20,000
Double Under
18,009 Reps (+87)Milestone 4,250
Kettlebell Swing
4,237 Reps (+60)History (1)
History (1)
