5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 35 lbs
18 Double Unders
5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 35 lbs
18 Double Unders
May 8, 2015 4:02 PM
2 rounds + 6 Burpees + 12 Kettlebell Swings + 9 Double Unders | 99 reps | Rx'd
Level 43
471st WOD
Result
Result
2 rounds + 6 Burpees + 12 Kettlebell Swings + 9 Double Unders | 99 reps | Rx'dNotes
Stinking double unders ....ugh
Notes
Stinking double unders ....ugh
Stats
WOD Count
471st
Level
43
Avg Power Output
59.9 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
471st
Level
43
Avg Power Output
59.9 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,771 Reps (+18)Milestone 7,000
Jump Rope
5,823 Reps (+45)Milestone 4,000
Double Under
2,883 Reps (+45)Milestone 2,000
Kettlebell Swing
1,802 Reps (+36)History (1)
History (1)
