5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 53 lbs
18 Double Unders
5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 53 lbs
18 Double Unders
May 8, 2015 11:57 AM
3 rounds + 6 Burpees + 12 Kettlebell Swings + 5 Double Unders | 131 reps | Not Rx'd
386th WOD
Result
Result
3 rounds + 6 Burpees + 12 Kettlebell Swings + 5 Double Unders | 131 reps | Not Rx'dStats
WOD Count
386th
Level
-
Avg Power Output
129.4 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
386th
Level
-
Avg Power Output
129.4 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,155 Reps (+24)Milestone 9,000
Jump Rope
8,527 Reps (+59)Milestone 10,000
Double Under
8,467 Reps (+59)Milestone 2,500
Kettlebell Swing
2,377 Reps (+48)History (1)
History (1)
