Amy Kinnick Amy Kinnick

05-08-2015 7:37 PM

05-08-2015 7:37 PM


AMRAP 5 mins: Burpees, Kettlebell Swings and Double Unders AMRAP 5 mins: Burpees, Kettlebell Swings and Double Unders

5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 35 lbs
18 Double Unders

5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 35 lbs
18 Double Unders

Result

4 rounds + 6 Burpees | 150 reps | Rx'd

Result

4 rounds + 6 Burpees | 150 reps | Rx'd

Notes

Tried to keep up with Scott.

Notes

Tried to keep up with Scott.

Community

Community


Stats

WOD Count

1018th

Level

88

Avg Power Output

105.8 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Stats

WOD Count

1018th

Level

88

Avg Power Output

105.8 (ft*lbs)/sec

Training Days

68 (2024)

History

1


Achievements

Achievements

Milestone Reached

Kettlebell Swing

5,500 Reps

Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,877 Reps (+30)

Milestone 15,000

Jump Rope

13,713 Reps (+72)

Milestone 14,000

Double Under

12,993 Reps (+72)

Milestone 5,750

Kettlebell Swing

5,547 Reps (+48)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial