5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 35 lbs
18 Double Unders
5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 35 lbs
18 Double Unders
Result
Result
4 rounds + 6 Burpees | 150 reps | Rx'dNotes
Tried to keep up with Scott.
Notes
Tried to keep up with Scott.
Stats
WOD Count
1018th
Level
88
Avg Power Output
105.8 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
1018th
Level
88
Avg Power Output
105.8 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
5,500 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,877 Reps (+30)Milestone 15,000
Jump Rope
13,713 Reps (+72)Milestone 14,000
Double Under
12,993 Reps (+72)Milestone 5,750
Kettlebell Swing
5,547 Reps (+48)History (1)
History (1)