5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 35 lbs
18 Double Unders
5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 35 lbs
18 Double Unders
May 8, 2015 5:51 PM
3 rounds + 6 Burpees + 12 Kettlebell Swings | 126 reps | Rx'd
Level 70
207th WOD
Result
Result
3 rounds + 6 Burpees + 12 Kettlebell Swings | 126 reps | Rx'dStats
WOD Count
207th
Level
70
Avg Power Output
64.1 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
207th
Level
70
Avg Power Output
64.1 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,413 Reps (+24)Milestone 3,000
Jump Rope
2,526 Reps (+54)Milestone 4,000
Double Under
2,526 Reps (+54)Milestone 1,000
Kettlebell Swing
932 Reps (+48)History (1)
History (1)
