5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 18 lbs
18 Double Unders
5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 18 lbs
18 Double Unders
May 8, 2015 9:14 AM
2 rounds + 6 Burpees + 12 Kettlebell Swings + 2 Double Unders | 92 reps | Not Rx'd
819th WOD
Result
Result
2 rounds + 6 Burpees + 12 Kettlebell Swings + 2 Double Unders | 92 reps | Not Rx'dStats
WOD Count
819th
Level
-
Avg Power Output
46.2 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
819th
Level
-
Avg Power Output
46.2 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,722 Reps (+18)Milestone 17,000
Jump Rope
15,813 Reps (+38)Milestone 16,000
Double Under
14,333 Reps (+38)Milestone 5,000
Kettlebell Swing
4,954 Reps (+36)History (1)
History (1)
