5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 35 lbs
18 Double Unders
5:00 AMRAP:
6 Burpees
12 Kettlebell Swings, 35 lbs
18 Double Unders
Result
Result
3 rounds + 6 Burpees + 7 Kettlebell Swings | 121 reps | Not Rx'dStats
WOD Count
797th
Level
-
Avg Power Output
73.8 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
797th
Level
-
Avg Power Output
73.8 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,309 Reps (+24)Milestone 17,000
Jump Rope
15,208 Reps (+54)Milestone 14,000
Double Under
12,205 Reps (+54)Milestone 5,000
Kettlebell Swing
4,827 Reps (+43)History (1)
History (1)