Liz Ibarra Liz Ibarra

05-07-2015 9:35 PM

05-07-2015 9:35 PM


Shoulder Press : 5 Rep Max Shoulder Press : 5 Rep Max

Sets


5 Shoulder Press | 90 lbs

Level 90


Sets


5 Shoulder Press | 90 lbs

Level 90


Result

450 lbs | 90 lbs | Rx'd

Result

450 lbs | 90 lbs | Rx'd

Notes

Felt pretty good... tried for 95 and just wasn't going to happen. (did this after the days workout)

Notes

Felt pretty good... tried for 95 and just wasn't going to happen. (did this after the days workout)

Community

Community


Stats

WOD Count

534th

Level

90

Work Performed

819 ft*lbs

Training Days

59 (2024)

History

2

Stats

WOD Count

534th

Level

90

Work Performed

819 ft*lbs

Training Days

59 (2024)

History

2


Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,515 Reps (+5)

Milestone 250

Shoulder Press

152 Reps (+5)

History (2)

History (2)

0 Comments

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