Scott Melendrez Scott Melendrez

05-06-2015 1:00 AM

05-06-2015 1:00 AM


Shoulder Press : 5 Rep Max Shoulder Press : 5 Rep Max

Sets


5 Shoulder Press | 100 lbs

Level 26


Sets


5 Shoulder Press | 100 lbs

Level 26


Result

500 lbs | 100 lbs | Rx'd

Result

500 lbs | 100 lbs | Rx'd

Notes

Failed 4th rep at 105.

Notes

Failed 4th rep at 105.

Community

Community


Stats

WOD Count

486th

Level

-

Work Performed

979 ft*lbs

Training Days

83 (2024)

History

2

Stats

WOD Count

486th

Level

25

Work Performed

979 ft*lbs

Training Days

83 (2024)

History

2


Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,678 Reps (+5)

Milestone 500

Shoulder Press

298 Reps (+5)

History (2)

History (2)

0 Comments

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