Sets
3 Clean Pulls | 70 kg
Level 20
3 Clean Pulls | 70 kg
Level 20
3 Clean Pulls | 70 kg
Level 20
3 Clean Pulls | 70 kg
Level 20
Sets
3 Clean Pulls | 70 kg
Level 20
3 Clean Pulls | 70 kg
Level 20
3 Clean Pulls | 70 kg
Level 20
3 Clean Pulls | 70 kg
Level 20
May 6, 2015 6:40 PM
840 kg | 70 kg, 70 kg, 70 kg, and 70 kg | Rx'd
Level 15
430th WOD
Result
Result
840 kg | 70 kg, 70 kg, 70 kg, and 70 kg | Rx'dNotes
Oly class 4 sets - 3 rep clean pulls with 4 sec hold at the knee
Notes
Oly class 4 sets - 3 rep clean pulls with 4 sec hold at the knee
Stats
WOD Count
430th
Level
-
Work Performed
5,902 ft*lbs
Training Days
22 (2024)
History
1
Stats
WOD Count
430th
Level
15
Work Performed
5,902 ft*lbs
Training Days
22 (2024)
History
1
History (1)
History (1)
