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Bill Warnick Bill Warnick

05-06-2015 4:16 AM

05-06-2015 4:16 AM

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Shoulder Press : 5 Rep Max Shoulder Press : 5 Rep Max

Sets

5 Shoulder Press | 130 lbs

Level 63

Sets

5 Shoulder Press | 130 lbs

Level 63

Result

650 lbs | 130 lbs | Rx'd

Result

650 lbs | 130 lbs | Rx'd

Community

Community

Stats

WOD Count

370th

Level

63

Work Performed

1,255 ft*lbs

Training Days

54 (2024)

History

2

Stats

WOD Count

370th

Level

63

Work Performed

1,255 ft*lbs

Training Days

54 (2024)

History

2

Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,676 Reps (+5)

Milestone 250

Shoulder Press

223 Reps (+5)

History (2)

History (2)

Shoulder Press : 5 Rep Max

Shoulder Press : 5 Rep Max

Sets
5 Shoulder Press | 130 lbs

Sets
5 Shoulder Press | 130 lbs

Result

650 lbs | 130 lbs | Rx'd 650 lbs | 130 lbs | Rx'd

Level 63 Level 63 370th WOD 370th WOD

Shoulder Press : 5 Rep Max

Shoulder Press : 5 Rep Max

Sets
Shoulder Press, 5 reps | 150 lbs

Sets
Shoulder Press, 5 reps | 150 lbs

Result

750 lbs | 150 lbs | Rx'd 750 lbs | 150 lbs | Rx'd ⚡100 lbs ⚡100 lbs

Level 84 Level 84 414th WOD 414th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial

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