5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
Result
Result
3 rounds + 5 Burpees | Rx'dStats
WOD Count
642nd
Level
56
Avg Power Output
105.0 (ft*lbs)/sec
Training Days
46 (2024)
History
2
Stats
WOD Count
642nd
Level
56
Avg Power Output
105.0 (ft*lbs)/sec
Training Days
46 (2024)
History
2
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,250 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
180,132 Meters (+300)Milestone 4,000
Burpee
3,857 Reps (+26)Milestone 1,350
Sumo Deadlift High Pull
1,279 Reps (+42)History (2)
History (2)