Interval : rest 1 min
Row, 300 m | 0:54.4
Row, 300 m | 0:56.6
Row, 300 m | 1:00
Row, 300 m | 0:59
Row, 300 m | 1:00
Interval : rest 1 min
Row, 300 m | 0:54.4
Row, 300 m | 0:56.6
Row, 300 m | 1:00
Row, 300 m | 0:59
Row, 300 m | 1:00
May 6, 2015 11:58 AM
4 mins 50 secs | Rx'd
Level 80
2055th WOD
Result
Result
4 mins 50 secs | Rx'dNotes
Hit these right after 4x10 Front Squats. Legs died.
Notes
Hit these right after 4x10 Front Squats. Legs died.
Stats
WOD Count
2055th
Level
80
Avg Power Output
287.0 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
2055th
Level
80
Avg Power Output
287.0 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Row
81,982 Meters (+1,500)History (1)
History (1)
