Row, 1000 m
12 Thrusters, 75 lbs
Row, 500 m
9 Thrusters, 75 lbs
Row, 250 m
6 Thrusters, 75 lbs
Row, 1000 m
12 Thrusters, 75 lbs
Row, 500 m
9 Thrusters, 75 lbs
Row, 250 m
6 Thrusters, 75 lbs
May 5, 2015 4:46 PM
10 mins 53 secs | Rx'd
888th WOD
Result
Result
10 mins 53 secs | Rx'dNotes
Legs couldn't handle it today. Broke everything way more than I wanted to. Row around 2:10 pace first 400m then 2:15 from there out. Wawawaaaa!!!
Notes
Legs couldn't handle it today. Broke everything way more than I wanted to. Row around 2:10 pace first 400m then 2:15 from there out. Wawawaaaa!!!
Stats
WOD Count
888th
Level
-
Avg Power Output
121.0 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
888th
Level
-
Avg Power Output
121.0 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Movement Progress
Movement Progress
Milestone 40,000
Row
38,411 Meters (+1,750)Milestone 12,500
Squat
11,035 Reps (+27)Milestone 2,250
Thruster
2,215 Reps (+27)History (1)
History (1)
