20 mins:
Run, 800 m
with remaining time AMRAP:
30 Double Unders
12 Push Press, 95 lbs
12 Toes-to-bars
20 mins:
Run, 800 m
with remaining time AMRAP:
30 Double Unders
12 Push Press, 95 lbs
12 Toes-to-bars
May 5, 2015 2:57 AM
7 rounds + 15 Double Unders | Rx'd
Level 99
1194th WOD
Result
Result
7 rounds + 15 Double Unders | Rx'dNotes
800: 3:10/ d/u and pp all unbroken. rested whn I locked out at the top of the pp but never put the part down t2b unbroken 1st 3 rds, then 6/6 for 4/5, 6/4/2 for 6 and singles rd 7
Notes
800: 3:10/ d/u and pp all unbroken. rested whn I locked out at the top of the pp but never put the part down t2b unbroken 1st 3 rds, then 6/6 for 4/5, 6/4/2 for 6 and singles rd 7
Stats
WOD Count
1194th
Level
99
Avg Power Output
56.1 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
1194th
Level
99
Avg Power Output
56.1 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
4,300 Reps
Milestone Reached
Shoulder-to-Overhead
8,750 Reps
Milestone Reached
Toes-to-Bar
4,500 Reps
Movement Progress
Movement Progress
Milestone 26,000
Double Under
24,386 Reps (+225)Milestone 27,000
Jump Rope
25,684 Reps (+225)Milestone 4,500
Push Press
4,330 Reps (+84)Milestone 530,000
Run
511,871 Meters (+800)Milestone 9,000
Shoulder-to-Overhead
8,833 Reps (+84)Milestone 5,000
Toes-to-Bar
4,545 Reps (+84)History (1)
History (1)
