20 mins:
Run, 800 m
then in the remaining time, AMRAP of:
50 Double Unders
12 Push Press, 115 lbs
12 Toes-to-bars
20 mins:
Run, 800 m
then in the remaining time, AMRAP of:
50 Double Unders
12 Push Press, 115 lbs
12 Toes-to-bars
May 5, 2015 2:43 AM
5 rounds + 50 Double Unders + 8 Push Press | Rx'd
1002nd WOD
Result
Result
5 rounds + 50 Double Unders + 8 Push Press | Rx'dStats
WOD Count
1002nd
Level
-
Avg Power Output
58.2 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
1002nd
Level
-
Avg Power Output
58.2 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
19,000 Reps
Movement Progress
Movement Progress
Milestone 20,000
Double Under
18,602 Reps (+300)Milestone 21,000
Jump Rope
19,102 Reps (+300)Milestone 2,300
Push Press
2,267 Reps (+68)Milestone 370,000
Run
364,662 Meters (+800)Milestone 5,500
Shoulder-to-Overhead
5,498 Reps (+68)Milestone 3,000
Toes-to-Bar
2,932 Reps (+60)History (1)
History (1)
