5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 53 lbs
Run, 100 m
5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 53 lbs
Run, 100 m
May 4, 2015 7:02 PM
3 rounds + 7 Burpees + 3 Kettlebell Sumo Deadlift High-pulls | Rx'd
Level 56
369th WOD
Result
Result
3 rounds + 7 Burpees + 3 Kettlebell Sumo Deadlift High-pulls | Rx'dStats
WOD Count
369th
Level
56
Avg Power Output
142.2 (ft*lbs)/sec
Training Days
53 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
369th
Level
56
Avg Power Output
142.2 (ft*lbs)/sec
Training Days
53 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
750 Reps
Movement Progress
Movement Progress
Milestone 130,000
Run
120,303 Meters (+300)Milestone 2,500
Burpee
2,330 Reps (+28)Milestone 850
Sumo Deadlift High Pull
787 Reps (+45)History (2)
History (2)
