5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 53 lbs
Run, 100 m
5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 53 lbs
Run, 100 m
May 4, 2015 11:15 AM
4 rounds + 3 Burpees | Rx'd
Level 88
844th WOD
Result
Result
4 rounds + 3 Burpees | Rx'dNotes
Battling Moose the whole way. If this was 7min I die. Need to start pushing on runs again.
Notes
Battling Moose the whole way. If this was 7min I die. Need to start pushing on runs again.
Stats
WOD Count
844th
Level
88
Avg Power Output
165.5 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
844th
Level
88
Avg Power Output
165.5 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,350 Reps
Movement Progress
Movement Progress
Milestone 290,000
Run
284,509 Meters (+400)Milestone 5,500
Burpee
5,408 Reps (+31)Milestone 1,450
Sumo Deadlift High Pull
1,374 Reps (+56)History (1)
History (1)
