5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
May 4, 2015 6:12 PM
3 rounds + 7 Burpees + 6 Kettlebell Sumo Deadlift High-pulls | Rx'd
Level 67
207th WOD
Result
Result
3 rounds + 7 Burpees + 6 Kettlebell Sumo Deadlift High-pulls | Rx'dNotes
That PUSH really worked today! I had a lot of energy just slowed down toward the end.
Notes
That PUSH really worked today! I had a lot of energy just slowed down toward the end.
Stats
WOD Count
207th
Level
67
Avg Power Output
99.6 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
207th
Level
67
Avg Power Output
99.6 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
54,053 Meters (+300)Milestone 1,500
Burpee
1,078 Reps (+28)Milestone 450
Sumo Deadlift High Pull
413 Reps (+48)History (1)
History (1)
