Michael O'Brien Michael O'Brien

05-04-2015 2:57 AM

05-04-2015 2:57 AM


Back Squat : 5 Rep Max Back Squat : 5 Rep Max

Sets


5 Back Squats | 300 lbs

Level 81


Sets


5 Back Squats | 300 lbs

Level 81


Result

1500 lbs | 300 lbs | Rx'd 1297 lbs

Result

1500 lbs | 300 lbs | Rx'd 1297 lbs

Notes

Last rep was tough. Ready for some #gainzbro.

Notes

Last rep was tough. Ready for some #gainzbro.

Community

Community


Stats

WOD Count

1389th

Level

79

Work Performed

3,992 ft*lbs (+891)

Training Days

73 (2024)

History

3

Stats

WOD Count

1389th

Level

79

Work Performed

3,992 ft*lbs (+891)

Training Days

73 (2024)

History

3


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,693 Reps (+5)

Milestone 900

Back Squat

896 Reps (+5)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial
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