15 Kettlebell Swings, 2 pood
15 Push Up (Deficit)s, 3 in
Run, 400 m
15 Kettlebell Swings, 2 pood
15 Push Up (Deficit)s, 3 in
Run, 400 m
May 4, 2015 2:33 PM
18 mins 12 secs | Rx'd
260th WOD
Result
Result
18 mins 12 secs | Rx'dNotes
Paced myself a lot. KB swings were unbroken but push-ups were 8/7 last round was 5/5/5. Felt like I could've went faster on the run. Still felt like crap after. Really tough wod
Notes
Paced myself a lot. KB swings were unbroken but push-ups were 8/7 last round was 5/5/5. Felt like I could've went faster on the run. Still felt like crap after. Really tough wod
Stats
WOD Count
260th
Level
-
Training Days
48 (2024)
History
1
Stats
WOD Count
260th
Level
-
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
87,044 Meters (+400)Milestone 1,250
Push-up
958 Reps (+15)Milestone 1,500
Kettlebell Swing
1,489 Reps (+15)History (1)
History (1)
