5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
Result
Result
3 rounds + 7 Burpees | Rx'dStats
WOD Count
1015th
Level
60
Avg Power Output
110.4 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
1015th
Level
60
Avg Power Output
110.4 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 330,000
Run
314,907 Meters (+300)Milestone 6,000
Burpee
5,847 Reps (+28)Milestone 1,650
Sumo Deadlift High Pull
1,593 Reps (+42)History (1)
History (1)