21-15-9 reps of:
Thruster, 135 lbs
Feet Elevated Ring Row, 20 in
21-15-9 reps of:
Thruster, 135 lbs
Feet Elevated Ring Row, 20 in
May 1, 2015 1:31 PM
5 mins 41 secs | Rx'd
2275th WOD
Result
Result
5 mins 41 secs | Rx'dNotes
Sucked. 21s unbroken / 10-5 / 9 and 5-2-2.
Notes
Sucked. 21s unbroken / 10-5 / 9 and 5-2-2.
Stats
WOD Count
2275th
Level
-
Avg Power Output
≈ 104.3 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
2275th
Level
-
Avg Power Output
≈ 104.3 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Row
100 Reps
Movement Progress
Movement Progress
Milestone 150
Ring Row
139 Reps (+45)Milestone 35,000
Squat
32,610 Reps (+45)Milestone 4,000
Thruster
3,894 Reps (+45)History (1)
History (1)
