5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
Result
Result
3 rounds + 7 Burpees + 8 Kettlebell Sumo Deadlift High-pulls | Rx'dStats
WOD Count
1135th
Level
72
Avg Power Output
111.9 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
1135th
Level
72
Avg Power Output
111.9 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
294,984 Meters (+300)Milestone 6,000
Burpee
5,894 Reps (+28)Milestone 1,850
Sumo Deadlift High Pull
1,801 Reps (+50)History (1)
History (1)