5 rounds of:
10 Deadlifts, 185 lbs
15 Box Jumps, 24 in
Run, 200 m
5 rounds of:
10 Deadlifts, 185 lbs
15 Box Jumps, 24 in
Run, 200 m
May 2, 2015 9:58 PM
10 mins 20 secs | Rx'd
1227th WOD
Result
Result
10 mins 20 secs | Rx'dStats
WOD Count
1227th
Level
-
Avg Power Output
133.9 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
1227th
Level
-
Avg Power Output
133.9 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Movement Progress
Movement Progress
Milestone 370,000
Run
364,029 Meters (+1,000)Milestone 7,750
Box Jump
7,689 Reps (+75)Milestone 6,200
Deadlift
5,954 Reps (+50)History (1)
History (1)
