5:00 AMRAP:
7 Hang Squat Clean Thrusters, 55 lbs
9 Toes-to-bars
20 Lunges
5:00 AMRAP:
7 Hang Squat Clean Thrusters, 55 lbs
9 Toes-to-bars
20 Lunges
April 30, 2015 7:46 PM
2 rounds + 7 Hang Squat Clean Thrusters + 3 Toes-to-bars | 82 reps | Rx'd
Level 67
247th WOD
Result
Result
2 rounds + 7 Hang Squat Clean Thrusters + 3 Toes-to-bars | 82 reps | Rx'dNotes
You know, I'm not a fan of thrusters
Notes
You know, I'm not a fan of thrusters
Stats
WOD Count
247th
Level
67
Avg Power Output
≈ 3.5 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
247th
Level
67
Avg Power Output
≈ 3.5 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
450 Reps
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
740 Reps (+21)Milestone 1,500
Lunge
1,488 Reps (+40)Milestone 2,250
Clean
1,626 Reps (+21)Milestone 600
Squat Clean
455 Reps (+21)Milestone 5,000
Squat
3,105 Reps (+21)Milestone 1,000
Thruster
763 Reps (+21)History (1)
History (1)
