Every 1 min for 10 mins:
5 Push-ups
5 Strict Pull-ups
Every 1 min for 10 mins:
5 Push-ups
5 Strict Pull-ups
April 30, 2015 3:11 AM
Completed | Rx'd
1187th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1187th
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
1187th
Level
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Pull-up
9,747 Reps (+0)Milestone 6,250
Push-up
6,138 Reps (+0)History (1)
History (1)
