5:00 AMRAP:
7 Hang Squat Clean Thrusters, 35 lbs
6 Toes-to-bars
20 Lunges
5:00 AMRAP:
7 Hang Squat Clean Thrusters, 35 lbs
6 Toes-to-bars
20 Lunges
April 30, 2015 6:39 AM
2 rounds | 66 reps | Not Rx'd
150th WOD
Result
Result
2 rounds | 66 reps | Not Rx'dStats
WOD Count
150th
Level
-
Avg Power Output
≈ 1.5 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
150th
Level
-
Avg Power Output
≈ 1.5 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
150 Reps
Movement Progress
Movement Progress
Milestone 300
Toes-to-Bar
289 Reps (+12)Milestone 1,500
Lunge
1,292 Reps (+40)Milestone 1,500
Clean
990 Reps (+14)Milestone 300
Squat Clean
151 Reps (+14)Milestone 2,500
Squat
1,603 Reps (+14)Milestone 300
Thruster
271 Reps (+14)History (1)
History (1)
