May 31, 2011

4 rounds | Should have rested today, can't do Eva the day after doing Murph and recovering from a hangover

Workout Level
NA

800 m Runs 30 Kettlebell Swings 35 lbs 30 Pull-ups 800 m Runs 30 Kettlebell Swings 35 lbs 30 Pull-ups 800 m Runs 30 Kettlebell Swings 35 lbs 30 Pull-ups 800 m Runs 30 Kettlebell Swings 35 lbs 30 Pull-ups Runs Kettlebell Swings 35 lbs Pull-ups

Stats
  • ≈ 32.0 (ft*lbs)/sec avg power output
Milestone

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Level
53
Milestone
NA
Current
Previous Results

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Comments

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  • Ruben Rodriguez
    May 31, 2011
    4 rounds | Should have rested today, can't do Eva the day after doing Murph and recovering from a hangover
    800 m Runs 30 Kettlebell Swings 35 lbs 30 Pull-ups 800 m Runs 30 Kettlebell Swings 35 lbs 30 Pull-ups 800 m Runs 30 Kettlebell Swings 35 lbs 30 Pull-ups 800 m Runs 30 Kettlebell Swings 35 lbs 30 Pull-ups Runs Kettlebell Swings 35 lbs Pull-ups