5:00 AMRAP:
7 Hang Squat Clean Thrusters, 75 lbs
9 Toes-to-bars
20 Lunges
5:00 AMRAP:
7 Hang Squat Clean Thrusters, 75 lbs
9 Toes-to-bars
20 Lunges
April 30, 2015 10:49 AM
3 rounds + 7 Hang Squat Clean Thrusters + Toes-to-bar | 116 reps | Rx'd
Level 78
382nd WOD
Result
Result
3 rounds + 7 Hang Squat Clean Thrusters + Toes-to-bar | 116 reps | Rx'dNotes
T2B slowed me down more than expected.
Notes
T2B slowed me down more than expected.
Stats
WOD Count
382nd
Level
78
Avg Power Output
≈ 8.1 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
382nd
Level
78
Avg Power Output
≈ 8.1 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,415 Reps (+28)Milestone 3,000
Lunge
2,927 Reps (+60)Milestone 3,000
Clean
2,528 Reps (+28)Milestone 450
Squat Clean
447 Reps (+28)Milestone 7,500
Squat
6,094 Reps (+28)Milestone 1,250
Thruster
1,183 Reps (+28)History (1)
History (1)
