Austin Langrehr Austin Langrehr

04-29-2015 1:39 PM

04-29-2015 1:39 PM


Shoulder Press : 5x5 Shoulder Press : 5x5

Sets


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


Sets


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


Result

3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd

Result

3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd

Community

Community


Stats

WOD Count

969th

Level

79

Work Performed

5,861 ft*lbs

Training Days

63 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

969th

Level

79

Work Performed

5,861 ft*lbs

Training Days

63 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

7,500 Reps

Movement Progress

Movement Progress

Milestone 7,750

Shoulder-to-Overhead

7,509 Reps (+25)

Milestone 500

Shoulder Press

308 Reps (+25)

History (2)

History (2)

0 Comments

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