Austin Langrehr Austin Langrehr

04-29-2015 7:38 AM

04-29-2015 7:38 AM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


Result

6375 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 0 lbs

Result

6375 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 0 lbs

Notes

Same as Monday. Focused on technique more this time around.

Notes

Same as Monday. Focused on technique more this time around.

Community

Community


Stats

WOD Count

968th

Level

72

Work Performed

16,375 ft*lbs

Training Days

63 (2024)

History

5

Stats

WOD Count

968th

Level

72

Work Performed

16,375 ft*lbs

Training Days

63 (2024)

History

5


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,996 Reps (+25)

Milestone 700

Back Squat

641 Reps (+25)

History (5)

History (5)

1 / 5
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