3x 10:00 AMRAP:
Run, 800 m
15 Hang Power Snatches, 35 lbs
15 Lateral Burpee (Over Barbell)s
30 Double Unders
Resting 1 min in between each AMRAP.
3x 10:00 AMRAP:
Run, 800 m
15 Hang Power Snatches, 35 lbs
15 Lateral Burpee (Over Barbell)s
30 Double Unders
Resting 1 min in between each AMRAP.
April 29, 2015 10:08 PM
3.25 rounds | Not Rx'd
1241st WOD
Result
Result
3.25 rounds | Not Rx'dStats
WOD Count
1241st
Level
-
Avg Power Output
68.2 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
1241st
Level
-
Avg Power Output
68.2 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Movement Progress
Movement Progress
Milestone 470,000
Run
457,546 Meters (+3,200)Milestone 6,500
Burpee
6,427 Reps (+45)Milestone 15,000
Jump Rope
14,755 Reps (+90)Milestone 14,000
Double Under
13,785 Reps (+90)Milestone 3,400
Snatch
3,063 Reps (+45)Milestone 1,750
Power Snatch
1,705 Reps (+45)History (1)
History (1)
