3x 10:00 AMRAP:
Run, 800 m
15 Hang Power Snatches, 95 lbs
15 Lateral Burpee (Over Barbell)s
30 Double Unders
Resting 1 min in between each AMRAP.
3x 10:00 AMRAP:
Run, 800 m
15 Hang Power Snatches, 95 lbs
15 Lateral Burpee (Over Barbell)s
30 Double Unders
Resting 1 min in between each AMRAP.
April 29, 2015 9:46 PM
3.242 rounds | Rx'd
Level 64
1385th WOD
Result
Result
3.242 rounds | Rx'dNotes
So hot outside. Terrible day. Missed breakfast and low on water. Burpees were disgusting. Calves are hurtin... Hopefully just adjusting to the shoes.
Notes
So hot outside. Terrible day. Missed breakfast and low on water. Burpees were disgusting. Calves are hurtin... Hopefully just adjusting to the shoes.
Stats
WOD Count
1385th
Level
64
Avg Power Output
86.8 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
1385th
Level
64
Avg Power Output
86.8 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 490,000
Run
476,327 Meters (+3,175)Milestone 7,500
Burpee
7,411 Reps (+45)Milestone 19,000
Jump Rope
18,717 Reps (+90)Milestone 20,000
Double Under
18,122 Reps (+90)Milestone 4,200
Snatch
3,953 Reps (+45)Milestone 2,500
Power Snatch
2,380 Reps (+45)History (1)
History (1)
