6:00 AMRAP:
10 Pull-ups
15 Push Press, 65 lbs
20 Kettlebell Swings, 35 lbs
6:00 AMRAP:
10 Pull-ups
15 Push Press, 65 lbs
20 Kettlebell Swings, 35 lbs
Result
Result
2 rounds + 10 Pull-ups + 15 Push Press | 115 reps | Not Rx'dStats
WOD Count
1060th
Level
-
Avg Power Output
51.2 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1060th
Level
-
Avg Power Output
51.2 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
2,100 Reps
Movement Progress
Movement Progress
Milestone 8,000
Pull-up
7,626 Reps (+30)Milestone 4,750
Kettlebell Swing
4,676 Reps (+40)Milestone 5,250
Shoulder-to-Overhead
5,197 Reps (+45)Milestone 2,300
Push Press
2,135 Reps (+45)History (1)
History (1)