Sarah O'Brien Sarah O'Brien

04-28-2015 2:10 PM

04-28-2015 2:10 PM

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Jerk : 3 @ 60%, 2 @ 70%, 2 @ 80%, 1 @ 90%, 1 @ 90%, 1 @ 90%, 1 @ 90%, 1 @ 90% Jerk : 3 @ 60%, 2 @ 70%, 2 @ 80%, 1 @ 90%, 1 @ 90%, 1 @ 90%, 1 @ 90%, 1 @ 90%

Sets
3 Jerks, 60% 1RM | 95 lbs
2 Jerks, 70% 1RM | 105 lbs
2 Jerks, 80% 1RM | 125 lbs
1 Jerk, 90% 1RM | 140 lbs
1 Jerk, 90% 1RM | 140 lbs
1 Jerk, 90% 1RM | 140 lbs
1 Jerk, 90% 1RM | 140 lbs
1 Jerk, 90% 1RM | 140 lbs

Sets
3 Jerks, 60% 1RM | 95 lbs
2 Jerks, 70% 1RM | 105 lbs
2 Jerks, 80% 1RM | 125 lbs
1 Jerk, 90% 1RM | 140 lbs
1 Jerk, 90% 1RM | 140 lbs
1 Jerk, 90% 1RM | 140 lbs
1 Jerk, 90% 1RM | 140 lbs
1 Jerk, 90% 1RM | 140 lbs

Result

Completed | 95 lbs, 105 lbs, 125 lbs, 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd

Result

Completed | 95 lbs, 105 lbs, 125 lbs, 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd

Community

Community

Stats

WOD Count

1059th

Level

-

Work Performed

2,431 ft*lbs

Training Days

56 (2024)

History

1

Stats

WOD Count

1059th

Level

-

Work Performed

2,431 ft*lbs

Training Days

56 (2024)

History

1

Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,152 Reps (+12)

Milestone 1,700

Jerk

1,655 Reps (+12)

History (1)

History (1)

1 / 1
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