Sets
2 Back Squats | 80 lbs
Level 8
2 Back Squats | 80 lbs
Level 8
2 Back Squats | 80 lbs
Level 8
2 Back Squats | 80 lbs
Level 8
2 Back Squats | 80 lbs
Level 8
2 Back Squats | 80 lbs
Level 8
Sets
2 Back Squats | 80 lbs
Level 8
2 Back Squats | 80 lbs
Level 8
2 Back Squats | 80 lbs
Level 8
2 Back Squats | 80 lbs
Level 8
2 Back Squats | 80 lbs
Level 8
2 Back Squats | 80 lbs
Level 8
Result
Result
960 lbs | Rx'd -155.4 lbsNotes
Had major distractions during the wod...next time will be better
Notes
Had major distractions during the wod...next time will be better
Stats
WOD Count
266th
Level
-
Avg Power Output
8.8 (ft*lbs)/sec (-0.7)
Training Days
37 (2024)
History
4
Stats
WOD Count
266th
Level
19
Avg Power Output
8.8 (ft*lbs)/sec (-0.7)
Training Days
37 (2024)
History
4
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,738 Reps (+12)Milestone 300
Back Squat
173 Reps (+12)History (4)
History (4)