Sets
5 Back Squats, 70% 1RM | 125 lbs
3 Back Squats, 80% 1RM | 145 lbs
1 Back Squat, 90% 1RM | 160 lbs
Sets
5 Back Squats, 70% 1RM | 125 lbs
3 Back Squats, 80% 1RM | 145 lbs
1 Back Squat, 90% 1RM | 160 lbs
April 27, 2015 5:33 AM
Completed | 125 lbs, 145 lbs, and 160 lbs | Rx'd
1057th WOD
Result
Result
Completed | 125 lbs, 145 lbs, and 160 lbs | Rx'dStats
WOD Count
1057th
Level
-
Work Performed
3,131 ft*lbs
Training Days
55 (2024)
History
1
Stats
WOD Count
1057th
Level
-
Work Performed
3,131 ft*lbs
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,782 Reps (+9)Milestone 1,500
Back Squat
1,453 Reps (+9)History (1)
History (1)
