Liz Ibarra Liz Ibarra

04-27-2015 10:51 AM

04-27-2015 10:51 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 90 lbs

Level 84


Sets


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 85 lbs

Level 77


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 90 lbs

Level 84


3 Shoulder Press | 90 lbs

Level 84


Result

1575 lbs | Rx'd 15 lbs

Result

1575 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

526th

Level

94

Avg Power Output

8.0 (ft*lbs)/sec (+0.1)

Training Days

54 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

526th

Level

94

Avg Power Output

8.0 (ft*lbs)/sec (+0.1)

Training Days

54 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,500

Shoulder-to-Overhead

5,402 Reps (+18)

Milestone 250

Shoulder Press

147 Reps (+18)

History (4)

History (4)

1 / 4
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