Kristie Warnick Kristie Warnick

04-27-2015 7:07 PM

04-27-2015 7:07 PM


Jumping Bar Muscle Ups : 3x Max Rep Jumping Bar Muscle Ups : 3x Max Rep

Sets
Jumping Bar Muscle Up | 5 reps
Jumping Bar Muscle Up | 5 reps
Jumping Bar Muscle Up | 5 reps

Sets
Jumping Bar Muscle Up | 5 reps
Jumping Bar Muscle Up | 5 reps
Jumping Bar Muscle Up | 5 reps

Result

15 reps | Rx'd 2 reps

Result

15 reps | Rx'd 2 reps

Notes

20" box

Notes

20" box

Community

Community


Stats

WOD Count

1124th

Level

84

Work Performed

≈ 0 ft*lbs

Training Days

67 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1124th

Level

84

Work Performed

≈ 0 ft*lbs

Training Days

67 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 400

Muscle-up

321 Reps (+15)

Milestone 300

Bar Muscle-up

261 Reps (+15)

History (2)

History (2)

0 Comments

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