30 Wall Balls, 20 lbs
20 Chest-to-bar Pull-ups
20 Pistols (Alternating Legs)s
20 One Arm Dumbbell Snatch (Alternating)s, 70 lbs
30 Wall Balls, 20 lbs
20 Chest-to-bar Pull-ups
20 Pistols (Alternating Legs)s
20 One Arm Dumbbell Snatch (Alternating)s, 70 lbs
April 20, 2015 5:13 PM
Completed | Not Rx'd
986th WOD
Result
Result
Completed | Not Rx'dNotes
Don't remember the time, still recovering from being sick.
Notes
Don't remember the time, still recovering from being sick.
Stats
WOD Count
986th
Work Performed
≈ 28,444 ft*lbs
Training Days
43 (2024)
History
1
Stats
WOD Count
986th
Level
Work Performed
≈ 28,444 ft*lbs
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Pull-up
12,948 Reps (+20)Milestone 2,600
Snatch
2,482 Reps (+20)Milestone 150
Dumbbell Snatch
78 Reps (+20)Milestone 25,000
Squat
23,328 Reps (+30)Milestone 4,000
Wall Ball
3,809 Reps (+30)Milestone 150
Pistol
128 Reps (+20)History (1)
History (1)
