Sets
3 Bench Press | 150 lbs
Level 19
3 Bench Press | 150 lbs
Level 19
3 Bench Press | 150 lbs
Level 19
3 Bench Press | 150 lbs
Level 19
3 Bench Press | 150 lbs
Level 19
3 Bench Press | 150 lbs
Level 19
Sets
3 Bench Press | 150 lbs
Level 19
3 Bench Press | 150 lbs
Level 19
3 Bench Press | 150 lbs
Level 19
3 Bench Press | 150 lbs
Level 19
3 Bench Press | 150 lbs
Level 19
3 Bench Press | 150 lbs
Level 19
April 25, 2015 12:14 PM
2700 lbs | Rx'd
Level 24
481st WOD
Result
Result
2700 lbs | Rx'd -30 lbsNotes
this was a struggle at end, sore from yesterday's multi reps of C&J at 115#.
Notes
this was a struggle at end, sore from yesterday's multi reps of C&J at 115#.
Stats
WOD Count
481st
Level
-
Avg Power Output
14.3 (ft*lbs)/sec (-0.2)
Training Days
50 (2024)
History
6
Stats
WOD Count
481st
Level
24
Avg Power Output
14.3 (ft*lbs)/sec (-0.2)
Training Days
50 (2024)
History
6
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 400
Bench Press
377 Reps (+18)History (6)
History (6)
