Scott Melendrez Scott Melendrez

04-25-2015 7:16 PM

04-25-2015 7:16 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 135 lbs

Level 13


3 Bench Press | 140 lbs

Level 14


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 150 lbs

Level 19


3 Bench Press | 150 lbs

Level 19


3 Bench Press | 155 lbs

Level 23


Sets


3 Bench Press | 135 lbs

Level 13


3 Bench Press | 140 lbs

Level 14


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 150 lbs

Level 19


3 Bench Press | 150 lbs

Level 19


3 Bench Press | 155 lbs

Level 23


Result

2625 lbs | Rx'd -45 lbs

Result

2625 lbs | Rx'd -45 lbs

Community

Community


Stats

WOD Count

472nd

Level

-

Avg Power Output

14.3 (ft*lbs)/sec (-0.2)

Training Days

74 (2024)

History

7

Stats

WOD Count

472nd

Level

22

Avg Power Output

14.3 (ft*lbs)/sec (-0.2)

Training Days

74 (2024)

History

7


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

183 Reps (+18)

History (7)

History (7)

1 / 7
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