Tavis Adams Tavis Adams

04-25-2015 6:52 AM

04-25-2015 6:52 AM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Row, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Row, 400 m

Result

36 mins 23 secs | Not Rx'd

Result

36 mins 23 secs | Not Rx'd

Community

Community


Stats

WOD Count

69th

Level

-

Avg Power Output

116.1 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

69th

Level

-

Avg Power Output

116.1 (ft*lbs)/sec

Training Days

33 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Row

5,000 Meters

Milestone Reached

Lunge

100 Reps

Milestone Reached

Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 10,000

Row

5,400 Meters (+2,400)

Milestone 500

Push-up

434 Reps (+144)

Milestone 300

Air Squat

234 Reps (+144)

Milestone 200

Lunge

174 Reps (+144)

Milestone 2,500

Squat

1,538 Reps (+144)

History (1)

History (1)

0 Comments

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