Sarah O'Brien Sarah O'Brien

04-23-2015 3:55 AM

04-23-2015 3:55 AM

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Clean Pull : 3x3 at 95% 1RM, rest 10 secs Clean Pull : 3x3 at 95% 1RM, rest 10 secs

Sets : rest 10 secs
Snatch Pull, 3 reps, 95% 1RM | 110 lbs
Snatch Pull, 3 reps, 95% 1RM | 110 lbs
Snatch Pull, 3 reps, 95% 1RM | 110 lbs

Sets : rest 10 secs
Snatch Pull, 3 reps, 95% 1RM | 110 lbs
Snatch Pull, 3 reps, 95% 1RM | 110 lbs
Snatch Pull, 3 reps, 95% 1RM | 110 lbs

Result

Completed | 110 lbs, 110 lbs, and 110 lbs | Rx'd

Result

Completed | 110 lbs, 110 lbs, and 110 lbs | Rx'd

Community

Community

Stats

WOD Count

1053rd

Level

-

Work Performed

2,998 ft*lbs

Training Days

53 (2024)

History

1

Stats

WOD Count

1053rd

Level

-

Work Performed

2,998 ft*lbs

Training Days

53 (2024)

History

1

History (1)

History (1)

1 / 1
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